Rise. Grind. Shine

Take Em to Church: Worship Workout Series
Ready to combine your love for both God and fitness? The Worship Workout Series not only pays homage to old school gospel classics, but it also celebrates the growing popularity of gospel rap and Afrobeats.
20 US dollars
Come sweat out your praise to a crunk DJ mix of old school gospel from the 1990s. Coach Ki will guide this group through an electric atmosphere of high intensity, strengthening and toning full body exercises. Are you excited to burn calories and uplift your spirits to classic artists like Kirk Franklin, Mary Mary, Donnie McClurkin, and Fred Hammond? Go grab your ticket now! Welcome to all fitness levels.

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20 US dollars
Come push your physical limits and turn up to a fire mix of gospel rap that reclaims positivity in a mainstream genre. Coach Ki will guide this group through a fun, hype and motivational class of high intensity, strengthening and toning full body exercises. Let's support the younger generation’s growing thirst for God while burning calories, building muscle and improving endurance. Go grab your ticket now! Welcome to all fitness levels.

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20 US dollars
Activate your full power and praise in a vibrant and energetic workout to global Afrobeat gospel bangers. Coach Ki will instruct you through a full-body conditioning circuit of high cardio and strength training exercises. Feel the burn as you build muscle, trim fat, and improve endurance to an inspiring DJ mix of popular artists such as Alex Jean, Limoblaze and Sinach. Go grab your ticket now! Welcome to all fitness levels.
