HIIT: Trap Gospel

Come push your physical limits and turn up to a fire mix of gospel rap that reclaims positivity in a mainstream genre. Coach Ki will guide this group through a fun, hype and motivational class of high intensity, strengthening and toning full body exercises. Let's support the younger generation’s growing thirst for God while burning calories, building muscle and improving endurance. Subscribe now to learn about our upcoming dates! Welcome to all fitness levels.